Thanks!
By Coach Patti Kouri
In today's world there is no doubt that there is a lot of negativity to put our thoughts on, whether it is within the real estate market, the financial market, the energy situation, terrorism, floods or fires.
Hummm! Keeping in mind that the law of physics states, like energy attracts like energy, what we think about all day long expands. It has been said if we are focusing on all of the negativity in the world or in our personal life, we will most likely bring to ourselves a future we are trying to avoid without even realizing it.....
I am here to bring you hope!
No matter what our concerns might be about the future - and we all get them - when we focus on the present, we find much to be grateful for. This feeling of gratitude always engenders feelings of peace and harmony, which is a healing event.
If you feel courageous, try this experiment...focus on all the pending doom around you and see how you feel. Now try the opposite, focus on all the areas in your life you are grateful for. How different do you feel? Which feeling makes you feel happier? Did you find it is easier to think quickly of something negative rather then something to be grateful for? Focusing on the negative has become a bad habit that needs to be broken immediately if you desire a better future.
"Gratitude is the secret to life" - Albert Schweitzer
Dr Robert Emmons, author of ‘Thanks' makes a great case for the importance of gratitude in life and he has scientific evidence to prove it. Emmons opens his book with experimental evidence showing how gratefulness can increase happiness by 25%.
Given that gratefulness can increase happiness, and happiness is a very attractive energy and very contagious, once you start paying more attention to what you have to be grateful for, you will notice you are attracting money, love, better health, plus more and better opportunities to be happy.
Everything in life is a ‘cause and effect'. Money and good health, are all effects. The cause is a feeling of gratitude. happiness and joy. 'What', 'how' or 'if' you take action comes directly from how you are feeling.
In the 15 years I have been coaching real estate agents internationally, I have discovered that an ATTITUDE of gratitude, competent APPROACH and FAITH are the 3 most critical keys to success. All 3 must strong.
Today I am observing that the agent who is frustrated with their results is paying attention to updating and improving their approach and skills yet not enough attention is being paid to upgrading and improving their attitude and expectations to that of gratitude and faith. You are only as strong as your weakest link.
Let's stop and take a breath and turn this around. Decide to be successful regardless of circumstances. Continue to improve your skills, and this time add ‘Gratitude' and ‘faith' to the mix. Notice how much more happy you feel and opportunities for success you attract.
To round this all off here are some tips for actually becoming more grateful.
1. Keep a gratitude journal
Sit down, daily, and write about the things for which you are grateful.
2. Remember when things were not as good
The way things are now may seem better in the light of bad memories. The contrast may encourage gratefulness.
3. Pray
Regarless of your religion, a ritualized form of giving thanks may help increase gratitude.
4. Reminders and accountability
Be mindful. It's become a habit to not be grateful, So leave a note to prompt you to be grateful. Tell the people closest to you to be accountability partners to remind you when you are not being grateful.
5. Commit to be grateful
Nothing happens without commitment
6. Think grateful thoughts
7. Acting grateful is being grateful
Say thank you, become more grateful. It's that simple.
8. Be grateful to your enemies?
It'll take a big creative leap to be thankful to the people who you most despise. But big creative leaps are just the kind of things likely to set off a change in you. Give it a try.
Shameless plug!
If you want or need more help, I invite you to my ‘Jumpstart Workshop' where I provide strategies to take immediate control of your life and business so you move off any plateau and create extraordinary results. Floyd Wickman will be our guest speaker
Remember...
'20 years from now you will be more disappointed by the things you did not do, then by what you did do' by Mark Twain...so throw off the bowlines and sign up for Coach Patti's Jumpstart workshop now and take advantage of the early bird special. You have nothing to lose. 100% money back guarantee if not fully satisfied. Seating is limited.
To reserve your seat in the workshop click here at www.CoachPatti.com Accelerated Performance Coaching Inc. CoachPatti@CoachPatti.com